Whole Living Directory:

Body & Skin Care

Absolute Laser, LLC

Springbrook Medical Park
Rhinebeck, NY
Psychotherapy

Amy R. Frisch, CSWR

Psychotherapist. Individual, family, and group sessions for adolescents and adults. Currently accepting registration for It’s a Girl Thing: an expressive arts therapy group for adolescent girls, and The Healing Circle: an adult bereavement group offering a safe place to begin the healing process after the death of a loved one. Most insurances accepted.

New Paltz
NY,
Vegan Lifestyles

Andrew Glick — Vegan Lifestyle Coach

The single most important step an individual can take to help save the planet’s precious resources, improve and protect one’s health, and stop the senseless slaughter of over 50 billion animals a year...is to Go Vegan. What could make you feel better about yourself than knowing you are helping the planet, your own health, and the lives of countless animals all at the same time? If the idea is daunting and seems undoable to you, then let your personal Vegan Lifestyle Coach take you through steps A to Z. Whether you’re a cattle rancher eating meat three times a day or a lacto-vegetarian wanting to give up dairy, it’s a process that can be fun, easy, and meaningful. You can do it easily with the proper support, guidance, and encouragement from your Vegan Lifestyle Coach.

(845) 679-7979
Yoga

Ashtanga Yoga of New Paltz

Offering Ashtanga / Vinyasa style yoga classes for all levels seven days a week. This style of yoga is both therapeutic and dance-like. days a week. By first warming up the body naturally we can then stretch safely, gaining an understanding of how to move from our core. We also offer "Community Yoga classes" which are by donation.

Yoga

Barbara Boris — Woodstock Iyengar Yoga

The Iyengar method develops strength, endurance, and correct body alignment in addition to flexibility and relaxation. Standing poses are emphasized: building strong legs, increased general vitality, and improved circulation, coordination and balance. 12 years teaching yoga, 20 years practicing. 12 trips to India. Extensive training with the Iyengar family.

Mt. View Studio
Woodstock,
CLEANING SERVICES

Bless Your Hearth

Experienced, Professional, Non-Toxic Cleaning and Organizing Service. Pet Sitting. Home/Business Blessings. Excellent References.

(845) 706-8447
Acupuncture

Carrie Andress

Carrie Andress is a NYS licensed and nationally board certified acupuncturist and certified in Chinese Medicine. Her main focus is in helping the body return to a healthy state, bringing dramatic results to acute and chronic pain and internal disorders. Carrie combines a genuinely inspirational and original blend of Acupressure, Applied Kinesiology, Cranial Sacral Therapy, Acupressure, Chinese Medicine and Nutrition to transform people to their highest potential of greater health.

166 Albany Avenue
Kingston, NY (845) 338-5575
Midwifery

Catskill Mountain Midwifery — Home Birth Services

Give birth as you wish, in an environment in which you feel nurtured and secure; where your emotional well-being, privacy, and personal preferences are respected. Be supported by a tradition that trusts the natural process. Excellent MD consult, hospital backup.

(845) 687-BABY
Alexander Technique

CENTER FOR PERSONAL DEV THROUGH MUSIC - DELETE Judith Muir — The Alexander Technique

The Alexander Technique is a simple practical skill that when applied to ourselves enhances coordination, promoting mental, emotional, and physical well-being. Improve the quality of your life by learning how to do less to achieve more. Judith Muir, AmSAT.

(845) 677-5871
Acupuncture

Classical Acupuncture & Chinese Herbs

For those looking for a radical, no-nonsense approach to pain, physical, mental, and spiritual dis-ease or discomfort, Dylana Accolla and Classical Acupuncture and Chinese Herbs offers 17 years of experience in the healing arts. Co-author of "Back to Balance, a Self-Help Guide to Far East Asian Remedies", Dylana trained in bodywork, qigong, and tai ji chuan in Japan, graduated from the American College of Traditional Chinese Medicine in San Francisco, and completed post-graduate studies at the Hospital of Traditional Chinese Medicine in Cheng-Du, China. She specializes in gynecological and fertility work. Her practice is wide-ranging, including treatment of allergies, asthma, bronchitis, chronic and acute pain, depression and anxiety, digestive issues, fatigue, gallstones, headaches, lingering common colds, Lyme disease, menopausal issues, prostate problems, sleep disorders, vertigo and dizziness, and weakened immune systems. "Dylana's approach is dynamic. Her results are dramatic. Her practice brings about life-changing epiphanies, releasing pain and trauma."—A Satisfied Patient

303 Fair Street
Kingston, NY